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Practice Name

Hands On Performance Chiropractic

Primary Location
1430 SW St Lucie West Blvd Suite 103
Port St Lucie, FL 34986
Phone: 772-785-8500

Office Hours

DayMorningAfternoon
Monday8:30-12:001:30-5:30
Tuesday8:30-12:001:30-5:30
Wednesday8:30-12:001:30-7:00
Thursday8:30-12:001:30-5:30
Friday8:30-12:001:30-5:30
SaturdayClosedClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Testimonial

I have been to Dr. Kelly several times to treat multiple issues, ranging from back to neck/shoulder and even knee problems. Both he and his staff have been wonderful from the start, always doing their best to accommodate my difficult schedule...

Ryan A. -
Port St Lucie, FL

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Hands On Performance Chiropractic
1430 SW St Lucie West Blvd Suite 103
Port St Lucie, FL 34986
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Office Hours

DayMorningAfternoon
Monday8:30-12:001:30-5:30
Tuesday8:30-12:001:30-5:30
Wednesday8:30-12:001:30-7:00
Thursday8:30-12:001:30-5:30
Friday8:30-12:001:30-5:30
SaturdayClosedClosed
SundayClosedClosed
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